For people with extra pounds seems like nothing is more important than reducing their weight, especially when summer knocks on our door.
There are many natural remedies or drinks which boost our metabolism and in that way help us to burn more calories and burn fat faster and easier.
Of course, keep in mind that none of them works if you don’t pay attention on your diet regime and other important factors like physical activity for example, but for sure they help us to achieve our goal if we are dedicated to our goal to reduce weight.
For many of this natural recipes for weight loss we already have ingredients needed, only thing you need to know is which one to use, how to prepare and in what ratio to combine them.
Today’s recipe for fat loss is easy to prepare and what makes him popular is that it help you to burn calories during the day and also while you sleeping.
For this recipe you will need:
- 1 Tbsp Honey
- 1 Tsp Cinnamon Powder
- 1 Glass Water-200ml
Pour one glass water into a small pan (saucepan) and bring the water to boil. Once it start to boil add cinnamon and stir well in next 30 seconds and then remove it from heat. Once the water cools off, add the honey and stir well until honey dispose in water. Make sure to not add honey while water is still very hot, so the honey can keep his nutrients.
Consume this drink while is warm twice a day, once in a morning on empty stomach and once before going to bed.