Did you know that our intestines process more than 100 tons of food and near 50 000 liters of fluids during one average life (80 years). We have approximately 10 pounds of toxic waste accumulation in our stomach per year, and this way we risk to contaminate our blood which leads to possible damage for the body.
Although, colon cleansing is used as preparation for medical procedures like colonoscopy, colon cleansing is used for other purposes, such as detoxification. When it comes to fecal and toxic deposits in our intestines, including mucus and bacteria also, we can prevent many possible diseases by removing that accumulation.
So, accumulation of waste in our intestines may lead to many health issues, such as kidney disease, liver disease, disturbed metabolism is very common issue, possible hearing and vision issues, skin, hair and nail problems, diabetes as well, then arthritis, allergies, asthma etc.
When it comes to medicinal colon cleansing which is also known as colon therapy there are many side effects and some of those procedures, like colonic irrigation carries a risk of serious harm and at same time it has no proven benefit.
Alternative medicine or folk medicine has it’s own way for colon cleansing. In this article, we present one of those ways, treatment with flaxseed, a natural way which can perfectly clean your intestines. This natural treatment has no side effects and it will remove possible fecal deposits, mucus and parasites, preserving the intestinal microflora.
Colon cleansing will normalize weight and cholesterol levels and of course, it will detoxify the body.
Procedure for natural colon cleansing:
Before you start with this procedure, stop consuming milk and dairy products at least 3 days prior.
You will need:
- Flaxseed flour (organic)
Week 1: Instead of breakfast, mix 1 tablespoon of flaxseed flour and 100 ml of kefir.
Week 2: Instead of breakfast, mix 2 tablespoon of flaxseed flour and 150 ml of kefir.
Week 3: Instead of breakfast, mix 3 tablespoon of flaxseed flour and 200 ml of kefir.
While you are on this 21 days colon cleanse treatment, try to be on low fat diet, with lot of fruit and vegetables in your diet and drink at least 2 liters of water or more every single day.
Although colon cleansing is generally unneeded in healthy people, you may use this colon cleansing procedure at least once a year.