Prolonged and persistent pain in the neck or back pain, stiffness in the shoulders or the feeling of painful irritation in the joints represent a major problem for many people nowadays.
Health experts are pointing that major reason for pain in the neck, shoulders, legs and joints can be improper posture, so logically, first change that people need to do is to improve their body posture.
In addition to this article, we present one recipe for home remedy which restores the health of bones, joints and tendons, relieve pain and strengthen bones. If you are one of those people who suffer from stiffness or pain in the shoulders, joints, legs, neck or back, then this is the perfect recipe for you.
First and only thing that you will need is high quality edible gelatine and water. Add two teaspoons (5 grams) in half a cup of cold water, stir well and let it overnight at room temperature and in the morning you will have jelly.
Fill the cup with jelly with some drink you prefer, such as some juice, milk, yogurt or tea, then stir well and drink it. Repeat the procedure the next morning and just after a week or so, you will feel pain relief and you will feel how your condition improves.
This treatment should last for a month and after that time the pain should disappear completely, and then after half a year again treatment could be repeated. This way people will restore natural “lubrication” of the joints.
Gelatin offers a wide range of health benefits such as:
- Strengthens joints and ligaments, tendons and increases their elasticity,
- Strengthens heart
- Boosts metabolism
- Improves mental ability
- Improves skin structure
- Prevents osteoporosis and osteoarthritis
- Improves skin health
- Good for teeth, hair and nails
- Lowers inflammation etc.