One ingredient from our kitchen must to be found on your menu if we want strong and healthy immune system, and that ingredient is garlic.
We will present one recipe, one remedy to boost your immune system naturally, a combination of garlic, almond milk and olive oil, recipe in which you don’t need cooking, heating or some special preparation, recipe which is easy to make.
This remedy acts as a natural protection against flu and colds, but also as a treatment of already incurred infections, which are common during this time of year. We can call this remedy natural antibiotic which can be use without fear of harmful side effects.
You will need:
- 200 ml Almond Milk
- 2 Cloves finely grinded Garlic
- 1/4 Tsp Bell Pepper or Salt
- 1 Tbsp Olive Oil (Extra Virgin)
- 1/2 Tsp Apple Vinegar
- 2 Tsp Fresh Lemon Juice
Preparation is very simple and easy. Just add all ingredients into a blender of food processor, firs almond milk and garlic, stir and then add the rest, just blend them well, pour the mixture into a glass and drink it, very simple. Consume one glass of this power drink every second day.
All this ingredients, as you probably already know, are very healthy and have lot of healthy benefits. With right combination we get powerful, natural, antibiotic and immune booster, 100% natural and safe to consume, without negative effects, of course, if you are no sensitive to milk or garlic.