In addition to symbolizing friendship and peace, olive oil is very healthy and has lot of health benefits because is rich in vitamins, nutrients and poses many medicinal properties such as antibacterial, anti-inflammatory, anti-inflammatory and anti-viral.
Olive oil is both food and remedy and contains monounsaturated fatty acids up to 75% olein, up to 12% linoleins, vitamins A and E and palmito, stearin, myristic and xantofil-the necessary substances for physiological balance and for strengthening immunity .
This amazing oil, apart from nutritional values when it comes to nutrition and beside many health benefits, it also has many beauty uses too. Olive oil is also known as one of the most beneficial natural ingredients in cosmetic products such as facial cleansing products, body washes, soups, hair care products etc, can be used for our hair, skin and nails.
In this article we present 5 best beauty uses of olive oil.
Promotes Healthy Hair
Olive oil is very beneficial for hair’s health, it has moisturizing nature, it softens the scalp and thus prevent scalp inflammation and it promotes hair growth. It’s very simple to use olive oil when it comes for hair, just massage your scalp in circular motions for 5 to 10 minutes with 1 tsp olive oil and let it overnight. The following morning, simple shampoo your hair as usual. Repeat the treatment 2 times a week.
Fights Premature Skin Aging
With time, as we age, our skin starts to show signs of lines and wrinkles. Despite olive oil can’t stop this natural process, it may significantly slow down. Vitamin E which is present in this oil is powerful skin antioxidant that softness and moisture skin texture and protect cell membranes from free radicals damage.
To use olive oil for daily treatment against skin aging, simply every night before going to bed, gently massage it on your face, hands or legs for 10 to 15 minutes. You can also mix 2 tbsp olive oil with 2 tbsp honey, keep it in some small plastic container and use it as a cream twice a week.
Keeps Skin Moisturized
As we mention above, olive oil has amazing moisturizing properties and can be use to keep our skin smooth, soft and perfectly moisturized and is very useful for people with dry skin. All you need to do is, after taking a bath or a shower, use few drops of olive oil as a moisturizer gently massaging it into your skin while it’s still damp. You can also apply on your face and hands before bedtime.
Heals Chapped Lips
Chapped lips are another issue that can be solved with help of olive oil. To use olive oil as a lip moisturizer, just first combine 1 tsp of oil with bit of sugar and gently scrub your lips, rinse with warm water and then apply little bit of olive oil. Repeat this few times a week. Feel free to apply olive oil on your lips before going to bad on daily basis to keep them away of becoming chapped.
Repairs Cracked Heels
Cracked heels are very common problem for many people, especially in summer. Olive oil may help to heal and prevent this painful condition. To have best results, before bedtime, first soak for feet in warm water for 10 minutes, scrub your feet gently and tap dry and then apply olive oil on your heels and soles. You can put on pair of socks and then go in bed. Repeat the treatment until the cracks are completely healed.