If you finally decided to lose weight and to reduce the big waistline, this weight lose syrup can be very useful and will help you to reach the desired goal faster and easier.
We all know that is very easy to gain weight and fat, especially on abdomen and on other when that happens, it’s very hard to lose the same weight. Yeap, most of us been there and we know.
Because our body uses the food we eat for energy, excess calories are stored as fat so to be able to lose weight you will need to follow three crucial things which are connected for successful weight loss plan and those things are: Diet, Cardio and Exercise.
The most effective way to lose weight is to reduce calories and to increase physical activity. Our metabolism also plays important role in weight loss. Fast metabolism burns more calories and thus is easier to drop more pounds. In this article we present one recipe for a metabolism booster, where ginger is main ingredient, a recipe that will help you to boost your metabolism and that way to burn more calories.
You will need:
- 300 g. Ginger
- 3 tbsp Honey
- 1 Lemon
- 1/2 tsp Turmeric
Preparation and Usage:
Preparation is very simple and easy. First wash well both ingredients, the ginger and lemon, and peel them. Then, add them both in a food processor or blender and mix well until you get nice smooth and homogenous mixture. Transfer it into a small glass jar and add the honey and turmeric and stir well. Your booster is ready.
Consume one tablespoon 30 minutes before meals. Also it is recommended to drink at least 2 liters of water throughout the day.