Have you ever thought to grown your own medicinal herbs right in your garden at your very own home? This herbs, rich in antioxidant, anti-inflammatory and antiseptic properties have many health benefits may help you with very different health issues and health problems.
Herbs with medicinal properties have been used for cooking and for natural remedies for ages. Beside aroma and taste that they give when are used in cooking, their health compounds are very useful against many illnesses and health problems, especially when are used in natural remedies.
If you want to have your own medicinal garden at your home instead of buying, in this article we present medicinal plants that are ‘must have’ and plants which are easy to grow and maintain. If you don’t have garden, you can also grow this plants in your kitchen, on the balcony or indoors next by your windows.
Amazing medicinal plants that relieve common ailments such as stress, anxiety, coughs, colds, indigestion, headaches and much more which you can grow at home:
Parsley is herb that can easily be grown at home and best medicinal herb which is used in cooking. Parsley grown best in damp and drained soil and shade, there is no need of direct sunlight, but water and moist is very important. Organic fertilizer comes handy when planting parsley at home conditions. This herb is rich source of volatile oils and antioxidants, including vitamins like A, C, B12, K and folic acid. This herb is very useful when it comes to treatment of urinary tract infections, constipation, high blood pressure, diabetes, indigestion, kidney stones, coughs, asthma etc.
Probably the easiest plant to maintain. Aloe vera grows best in well drained soil. Because this plant is adapted for survival in dry conditions, it’s very easy to maintain. If you plant at pots, you can use cactus potting mix or you can make your own , just mix equal parts of soil, sand and gravel. Extract from this plant is very effective for treating wounds and cuts and also can be used to cure digestive problems.
This herb grows in shaded and moist areas and requires regular water. Rich in A and C vitamins, iron, magnesium and antioxidant properties, mint is ideal herb for digestion or gas. Mint is very useful in treating sore muscles, abdominal pain, chest pain, fever, headaches, bad breath, irritable bowel etc.
This herb which is widely spread and used for cooking and has very powerful medicinal properties can be easily grown at home. To grow basil at home you will need warm and sunny place and water on daily basis because moisture is very important for this plant. Basil grows at warm or hot temperature and is very sensitive to cold temperature so avoid to keep it outdoors even if it’s covered. Just keep it indoor.
Basic has very powerful antioxidant, anti-inflammatory, antibacterial and antiseptic properties. It is rich in vitamins and minerals such as vitamin A, C and K, copper, calcium, magnesium and manganese. Basil is used to treat appetite loss, gases, nausea, flatulence, headaches, coughs and more.
Another ”must have” herb in your garden. rosemary likes well drained and gravelly soil and lot of sunshine. Rich in antioxidant and anti-inflammatory compounds, this herb has many health benefits. Rosemary is also rich source of iron, calcium, fatty acids and B6 vitamin. This herb may be used in the treatment of depression, gout, headaches, colds, baldness, muscle pain,neuralgic conditions and rheumatism as well.
Well known herb which can be very easily grown at home. This herb grows best in drained soil and lot of sunshine. In spite of fact that this herb grows in all kind of climatic condition, again, same as for rest of the plants, avoid to keep them outside at winter conditions, although they can survive if they are covered.
As powerful antioxidant rich fiber, manganese, iron, copper, A and C vitamins, this herb can be used to treat indigestion, mild diarrhea, gas, acne, arthritis, sore throat, coughs and bronchitis.
Well known herb in culinary, oregano possess antioxidant, antibacterial, antimicrobial, anti-inflammatory, carminative, diuretic and diaphoretic properties. Oregano needs lot of sun so ensure that your placement has full and strong sun and well-drained soil. Oregano doesn’t need quite as much water as other herbs so avoid overwatering or if it’s outside, cover when there is excessive rain.
Oregano is rich source of A, C, E and K vitamins, calcium, magnesium, manganese, iron, zinc, fiber and omega 3 fatty acids. Due to his strong and powerful medicinal properties, oregano can be used to treat fatigue, fever, colds, asthma, bronchitis, sore throat, headaches, acne, dandruff etc.
Another herb that needs lot of sun. Lavender grows in well drained and sandy soil with good air circulation. Water it when the soil is almost dry. This is ideal plant for indoor conditions, while when it’s outside, keep it from strong summer and in winter time if the plant is outside it’s recommended to be potted in some warm indoor location. This plant, known for its relaxing effects on the body, may be used to cleanse cuts and skin irritations. Lavender is also used in homemade soaps and shampoos.