The liver is one of the most important organs, because he treats all the toxins that enter the body. Natural detoxification is the best way to maintain a healthy liver and good health.
Due to our fast lifestyles, our liver can become unhealthy, compromised or diseased. With time, it comes to his downfall and reduced functionality. Reasons for this are often and large amount of alcohol consumption, fat accumulating in the liver, unhealthy food etc.
Therefore, it is very important, occasionally to give a break to this organ, a time to purify and regenerate.
Unhealthy liver can lead to some serious health conditions like:
• Fatty liver,
• Wilson’s disease etc.
Liver disease is the term used to cover any potential problem with the liver when he stops to function properly.
Generally, more than 70% of the liver tissue should be damaged for the liver to stop with his function. Other that nowadays fast and unhealthy lifestyle, there are other several factors that can lead to liver disease, such as:
• Hepatitis infections
• Non-alcoholic fatty liver disease (fatty liver)
• Toxic impact of medications, including herbal medicines
• Hereditary or congenital abnormalities of liver
Symptoms for some liver disease may include, but not limited to: Nausea, urine with dark yellow color, loss of appetite, swollen joints, anemia, vomiting blood, fever, diarrhea, changes in mental status etc.
To maintain healthy liver try to avoid alcohol, fatty foods and carbonated soft beverages. A great way to maintain a healthy liver is every morning to drink one glass warm water with lemon, but with no sugar. Adding a little garlic in cooking it activates enzymes and natural shield the liver. Also, consume water as much as you can and be physically active (gym, long walks, running etc).
In this article we bring one natural liver detox remedy, which will help you to detox your liver and help in his regeneration. This is simply, natural and homemade remedy. This juice will speed up liver regeneration and detox the liver.
You will need:
- Glass of water (200 ml.)
- One (Medium sized) beetroot
- One apple
- One carrot
- 1 Tbsp Olive Oil
Preparation is simply. Pur 200 ml. water and add all ingredients in a blender or food processor and blend them well. When is ready, add 1 tbsp Olive oil and stir well. This drink is consumed slowly, slug by slug on an empty stomach. You can consume it at any time of the day.
You can use this remedy monthly or in few months. After 5 days of consummation stop and make a break (month or few months).