Regardless of whether you are buying organic fruits and vegetables or not, there is possibility to contains pesticides. That’s why we offer the best way to wash your fruits and vegetables to make sure that it is completely safe.
Pesticides provide an effective yield of fruits and vegetables, a higher yields and lower production costs, but, at the same time, their application must be safe, both for humans and animals and for the environment too.
Pesticides are products of chemical or biological origin and are intended for the protection of fruits and vegetables from weeds, diseases, harmful insects, mites and other other harmful organisms. On other hand, their usage carry a negative consequences for the eco-system and for human health. For these reasons, reducing the use of pesticides is one of the cornerstones of sustainable agriculture and the idea of sustainable development, as it is of particular importance for the health condition of the population.
Best way when washing fruits and vegetables, especially those with a hard crust, is to use the appropriate brush, which will from the surface to remove all potentially harmful substances. Everything that could be located on the surface with the help of brushes need to be removed, there are special brush for certain products such as potatoes and mushrooms, so you have opportunity and possibility to buy them.
According to the CSE, washing them with 2% of salt water will remove most of the contact pesticide residues that normally appear on the surface of the vegetables and fruits. Almost 75 to 80 percent of pesticide residues are removed by cold water washing.
Brushes should, like the ordinary kitchen sponge, be regularly monitored and you should keep them clean at all time.
In doing so, it is important that during washing, to keep the product at least 30 seconds under running water.
When it comes to how to remove pesticides from fruit and veggies, you can also add white vinegar in water, like 1 tsp in each liter of water and soak the fruits or vegetables in it, let them stay for 15-20 minutes and after rinse them with clean water.
A large number of pesticides can be critical in the outer shells of vegetables such as cabbage or lettuce, so it’s best to remove them.
By buying organic products you will be more secure, but you can never be 100 percent sure that the product is completely natural and free of harmful substances,so on this way you will be sure that they are clean.
And don’t forget, make sure you consume as much as possible fruits and vegetables every day. Some recommendations are that daily consumption need to be around five times.