Amazing garlic-It lowers cholesterol and blood pressure, it prevents development of malignant cells and much more. It contains more than 200 active ingredients in concentrated form.
Garlic contains more than 200 biologically active substances. Most features of essential oils, vitamins A, B1, B2 and C and minerals potassium, iron, sulfur, iodine, calcium, phosphorus, selenium, also amino-acids, enzymes, polyoses such as insulin, adenosine and allicin. All ingredients are in concentrated form. In pharmacies around the world there is a large number of herbal preparations based on garlic.
First of all, garlic lowers blood pressure and cholesterol levels. This plant is proven antibiotic, is very often used against cold and flu and is useful as a preventive against these diseases. Regular consumption of garlic reduces the risk of cancer, increases immunity and the production of antibodies in the body. Garlic protects blood vessels and reduces the risk of heart attack and stroke, also garlic, even reduces fatigue, tension, anxiety and improves mood, thanks to selenium, a mineral which can be found in this plant.
Our today’s lifestyle is full of stress and often results in bad consequences on the psyche of a man. If we take into account the financial troubles that are present in a large part of the population, the problem is even greater. All this lead to various problems, including insomnia. Today many people use chemical drugs (sedatives) to help them sleep, and in general, to calm down the nerves.
One of the most famous drug from nature to soothe nerves and provide a good sleep is garlic.
When you consume fresh garlic during the day, it will help you sleep much better at night and when you place one cloth under your pillow, it will help you eliminate all negative energy around you. Just place 1 fresh clove garlic under your pillow. This will especially help to people who have problems with sinuses. In some parts of the world, it is believed that putting garlic into your pockets while you sleep, brings luck.
All natural remedies against insomnia and nervous problems will not have full effect if we are physically inactive. The nature of man is to be physical active and it is necessary be physically active every day.