Everyone knows that it is necessary to drink at least two liters of water a day, but when it is necessary to drink?
Water and lemon will purify your stomach, but also reduce the risk of developing a number of diseases. Water, in fact, purifies the intestines and increases the ability of the stomach to absorb nutrients from the food you eat.
As soon as you wake up, before you brush your teeth and wash your face, drink glass of warm water with lemon. Then brush your teeth, get ready, but do not eat and drink. After 45 minutes have breakfast and after breakfast, do not drink or eat for at least two hours.
The slender lines and perfect skin are just some of the benefits of cheap liquor from water and lemon.
For better digestion
Citric acid has a positive effect on digestion. It prevents formation of stomach pains and cramps because it balances the acid in the stomach that are necessary for normal digestion. He’s a great ally in the fight against bloating and heartburn. Lemon water cleanses the liver and acts as an antiseptic which is why pure gut of toxins that accumulate at the edges of the hose.
It balances the PH value
Citric acid and ascorbic acid contained in lemons basified our organza or by blood and brought into balance, thereby preventing the development of a number of diseases.
Lemon is packed with vitamin C, which helps fight the virus and boosts immunity. It also contains potassium, which controls blood pressure and works against all infections. The Perfect in the fight against asthma and other respiratory diseases. It helps iron to be absorbed into the body.
It acts as an antioxidant
Direct entry of this magical combination in the stomach cleanses the body of toxins, thereby preventing the formation of cancer, abnormal cells in the body and their development.
Citric water acts as an antioxidant in the body is cleansed of free radicals that damage him. It affects the skin condition that is daily exposed to negative external influences. It works and to fight bacteria that cause acne, aging skin and restores the skin.
It helps with weight loss
Lemon juice contains pectin, polysaccharides that reduce cravings. A glass of water with lemon right after awakening a sense of satiety and helps food to break down more quickly.
Vitamin C is entered directly into the body, on an empty stomach acts like energy shots, which improves mood, awakens our body and helps fight depression, anxiety and stress.
Restores skin cells
This magic potion significant effect on the skin, and thereby promotes healing of wounds and restoring young skin and reduce the appearance of the scars. Due to its anti-inflammatory properties, this morning beverage is an excellent fighter against infections of wounds and burns.
For fresh breath
Drinking water with lemon rinse the oral cavity that is filled with bacteria that are a major cause of bad breath.