The first gray hair is unwanted guest for both men and women. Gray hair and the appearance of the first gray hairs was formerly a sign of entering in middle age.
For hair color, melanocytes are credited for and from the moment our organism ceases to produced them in a sufficient amount, grey hairs occurs.
Gray hairs and is first noticed in the temple and it usually happens with late 20s and the end of the 50th year. If the gray hair occurs much earlier in the process may affect some diseases, such as thyroid dysfunction, early osteoporosis, vitamin B12 deficiency, stress and stressful situations, anemia etc.
There are a many factors, including hereditary,which affecting the speed of grey hair occurance, but, there are some natural methods which can delay, prevented or even to restore our natural hair color.
Here are some of them:
1.Consume 200-400 micrograms of folic acid on daily basis. Folic acid contains Para Aminobenzoic acid (PABA), which stimulates melanin.
2.Minerals such as calcium, copper and zinc can delay the appearance of gray hair because they control biotin. The best sources of these minerals are spirulina algae, chlorella and dark leaves vegetables.
3.Honey and Olive Oil Hair Mask-Mix equal quantity of honey and olive oil and make a mixture which you will apply to your hair.Gently rub it into the scalp and slowly spread across the entire head. When done, wrap the hair in a warm towel and leave it for 30 minutes and then wash it.
4.Mix Curry powder with coconut oil and warm it over low heat for few minutes with constant stirring so the ingredients can blend well. When is chilled, massage the hair roots with the mixture.
5.Biotin consummation-If you consume higher amounts of biotin, formation of gray hair is reduced. Best natural sources of biotin are: egg yolks, sunflower, tomato, carrot, milk, oats, cucumber, almonds etc.
6.In half cup of black tea add one Tbsp salt and rub into the hair. Leave it for 30 minutes and then rinse with water.
7.Mix equal amounts of coconut oil and fresh squeezed lemon juice and rub into the scalp. Let it stand for half an hour and then rinse with water.