Migraine is a type of severe headache that occurs periodically and causes severe pain in the head. Pain caused by migraine principally affects one half of the head and often accompanied by nausea, vomiting and visual disturbances.
The characteristic of migraine headaches is that prior to the attack in a number of cases occurs nausea, fatigue and pressure in head.All these symptoms indicate to us that there is a serious problem and a delay in the circulation of blood to the circulation to brain. The excruciating pain that migraines bring can last for hours or even days.
Natural migraine treatments
Discovering the cause of headaches and its elimination are essential in the treatment, but there are some natural remedies for migraines that can help in alleviating the pain, including:
Fish oil for headaches
Studies have shown that the use of fish oil can reduce the frequency of headache and migraine symptoms that significantly mitigated. For some reason, men during the tests better respond to this treatment of women. Regular intake of fish such as salmon, mackerel, tuna and sardines can have a long term effect on the chemistry of the brain and reduce migraine attacks. It is certainly desirable to use the fish oil capsules.
Ginger is a natural remedy for migraine
He is known as one of the best natural remedies for headaches and nausea, as a natural analgesic effect. You can drink tea made from fresh ginger root or nibble on the root. Also. a third of a teaspoon of ginger powder can dissolve in water or juice and drink several times a day, until the symptoms of migraine can not restrain.
Water is the best medicine for migraines
Believe it or not, the dehydration of the body, which often are not aware, one of the most trigger migraines. The tissues that are located around the brain are mainly composed of water, and when it loses, relax and resulting irritation and pain in the head – typical symptoms of migraine.